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    <loc>https://www.sweetpeanutfood.com/wild-mushroom-soup</loc>
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    <lastmod>2021-03-20</lastmod>
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      <image:title>Wild Mushroom Soup - Wild Mushroom Soup</image:title>
      <image:caption>2 tbs butter (or earth balance) 1 clove garlic - minced 1/4 cup yellow onion- diced 1 1/2 cup mushrooms-sliced (I used shiitake) 1/2 cup milk (or soy milk) 3 tbs flour 2 cups vegetable broth 1 tbs thyme 1 tbs salt 1 tbs pepper</image:caption>
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    <lastmod>2023-01-16</lastmod>
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      <image:title>Sides &amp; Snacks</image:title>
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    <image:image>
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      <image:title>Sides &amp; Snacks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/1641540587727-ETH6V50ZKGQF62UTOK5E/cauli+bites.jpg</image:loc>
      <image:title>Sides &amp; Snacks</image:title>
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    <image:image>
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      <image:title>Sides &amp; Snacks</image:title>
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    <image:image>
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      <image:title>Sides &amp; Snacks</image:title>
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    <image:image>
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      <image:title>Sides &amp; Snacks</image:title>
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    <loc>https://www.sweetpeanutfood.com/broccoli-cheddar-soup</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/1616255312308-26N5Z36EWO6F6CT46CDP/F1CC6905-601D-4CEF-B082-87AD353F3CC0.JPG</image:loc>
      <image:title>Broccoli Cheddar Soup - Broccoli Cheddar Soup</image:title>
      <image:caption>2 cups broccoli- chopped 1/2 cup yellow onion- diced 1/4 cup shredded carrot 1 cup cheddar cheese/vegan cheddar shredded 1 tsp (or to taste) salt 1 tsp (or to taste) black pepper 1 cup veg broth 1 1/2 cup soy milk 1/4 cup flour 1 tbs butter or earth balance</image:caption>
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  <url>
    <loc>https://www.sweetpeanutfood.com/portobello-steak</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/1616252940121-PH4O2E3YP7UZDG6RQG6O/IMG_1572.jpg</image:loc>
      <image:title>Portobello Steak - Portobello ‘Steak’</image:title>
      <image:caption>2 Portobello mushrooms ¼ cup Steak Sauce (A1) 2 tbs Soy Sauce 1 tbs Garlic- minced 1 tsp paprika ¼ cup balsamic vinegar 1 tsp oil</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/pico</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-23</lastmod>
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      <image:title>Pico - Pico de Gallo</image:title>
      <image:caption>Tomatoes-diced Yellow or red onion-diced Green onion-chipped Jalapeno-diced Salt Pepper 1 lime</image:caption>
    </image:image>
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  <url>
    <loc>https://www.sweetpeanutfood.com/asparagus-pasta</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-26</lastmod>
    <image:image>
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      <image:title>Asparagus Pasta - One Pot Asparagus Pasta</image:title>
      <image:caption>1 bunch asparagus 1 cup cherry tomatoes-halved 2 tbs butter/earth balance 1/4 cup grated parm or vegan parm 1 1/2 cup vegetable broth 1 1/2 cup water 1 tsp salt 1 tsp pepper 1 tsp garlic powder</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/1615947755842-EPBY813H6J2QUP23C432/IMG_3001.jpg</image:loc>
      <image:title>Roasted Tomato and Shallot Polenta - Roasted Tomato &amp; Shallot Polenta</image:title>
      <image:caption>Ingredients: Polenta- 1 tube Cherry tomatoes- 1 package or 1 cup Shallot-1 thinly sliced parmesan cheese (or vegan cheese, follow your heart)- ½ cup Salt Pepper Oil- 1 tsp Vegetable broth- ½ cup</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/chili</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/1616252743897-DD15IGX843MK1YT7TF1J/0B8A4903-BD91-4595-8147-AD30AF409570.jpg</image:loc>
      <image:title>Chili - 3 Bean Veggie Chili</image:title>
      <image:caption>Vegetable broth - 1 1/2 cups Diced tomatoes - 1 can (14 oz) Kidney beans - 1 can (15oz) Black beans - 1 can (15oz) Chickpeas - 1 can (15oz) Yellow onion – medium sized, 1/2 diced Jalapeños - 2 or 3 diced Red pepper – 1/2 diced Garlic - 3 cloves, minced Salt - 1 1/2 tbs Cumin - 1 tbs Chili powder - 2 tbs Paprika - 1 tsp Cayenne - 1 1/2 tsp Bay leaf - 1 leaf Oil - 2tbs</image:caption>
    </image:image>
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  <url>
    <loc>https://www.sweetpeanutfood.com/roasted-pepper-tomato-soup</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-20</lastmod>
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      <image:title>Roasted Pepper &amp; Tomato Soup - Roasted Pepper &amp; Tomato Soup</image:title>
      <image:caption>2 (or 1 jar) roasted red peppers- sliced 2 garlic cloves- minced 1 tbs veg. Oil 1 1/2 cups vegetable broth 2 tbs tomato paste 1/2 yellow onion- diced 2 (or a small can) tomatoes- diced 1/2 cup milk/soy milk 1 tsp Salt 1 tsp Sugar 1 tsp Thyme 1/2 tsp roasted red pepper flakes</image:caption>
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  <url>
    <loc>https://www.sweetpeanutfood.com/eggplant-meatballs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/1616470219374-NB0TYUXFEIBFTDSSS8CX/IMG_6482.jpg</image:loc>
      <image:title>Eggplant Meatballs - Eggplant ‘Meat’ Balls</image:title>
      <image:caption>2 small eggplants- cubed 1/4 cup water 1/4 red onion- chopped 1/2 cup basil 1/2 can chickpeas 2 tbs garlic, minced 2 cup breadcrumbs 1 tsp cumin 1 tsp salt 1 tsp pepper</image:caption>
    </image:image>
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  <url>
    <loc>https://www.sweetpeanutfood.com/bowls</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-31</lastmod>
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      <image:title>Entrees</image:title>
    </image:image>
    <image:image>
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      <image:title>Entrees</image:title>
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    <image:image>
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      <image:title>Entrees</image:title>
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    <image:image>
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      <image:title>Entrees</image:title>
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      <image:title>Entrees</image:title>
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      <image:title>Entrees</image:title>
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      <image:title>Entrees</image:title>
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      <image:title>Entrees</image:title>
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      <image:title>Entrees</image:title>
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    <image:image>
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      <image:title>Entrees</image:title>
    </image:image>
    <image:image>
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      <image:title>Entrees</image:title>
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  <url>
    <loc>https://www.sweetpeanutfood.com/cauliflower-soup</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/1616254027038-Z6UEIJTKCZ9GKPUC739T/cauli+soup.jpg</image:loc>
      <image:title>Cauliflower Soup - Creamy Cauliflower Soup</image:title>
      <image:caption>— Quote Source</image:caption>
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  <url>
    <loc>https://www.sweetpeanutfood.com/buffalo-cauli-bites</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/1616470329642-XHR364DQHSJSFBAQBAU9/cauli+bites.jpg</image:loc>
      <image:title>Buffalo Cauli Bites - Buffalo Cauli Bites</image:title>
      <image:caption>1 head cauliflower 2 tbs flour butter hot sauce salt pepper</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/yellow-curry</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-20</lastmod>
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      <image:title>Yellow Curry - Easy Yellow Curry</image:title>
      <image:caption>2-3 cups diced Yukon potatoes 2 carrots- sliced 1 can chickpeas 2 carrots - cut in rounds 1 1/2 cups coconut milk 1 1/2 cups vegetable broth 2 tbs oil 2 tbs cumin 2 tbs curry powder 2 tbs turmeric 1 tbs salt (or more to taste) Parsley (optional)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/new-page-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-17</lastmod>
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      <image:title>King Oyster "Scallops" - King Oyster “Scallops”</image:title>
      <image:caption>Ingredients: 2 tbs Butter 2 King Oyster mushrooms- tops removed 2 cloves of garlic 1 tbs parsley or basil (or any of your favorite herbs)- chopped 1 tsp salt 2 tbs olive oil 1 lemon wedge</image:caption>
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  <url>
    <loc>https://www.sweetpeanutfood.com/new-page-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-10</lastmod>
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  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/creamy-creminis</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/1616253425695-BZTK9LYD06GVFIZPZF5L/IMG_1240.jpg</image:loc>
      <image:title>Creamy Creminis - Creamy Creminis in sundried tomato sauce</image:title>
      <image:caption>2 cups cremini mushrooms- stems removed 1 tsp garlic, minced ½ cup cashews 1 cup water ½ can sundried tomatoes 2 tbs tomato paste 1 tbs butter Salt &amp; pepper Basil or parsley-chopped</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/roasted-pepper-pasta</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/1616639601546-UKSYZ05B853HQFN8RT8W/IMG_0909.jpg</image:loc>
      <image:title>Roasted Pepper Pasta - Roasted Pepper Pasta</image:title>
      <image:caption>1 jar roasted red peppers 2-3 cloves garlic-minced 1/4 yellow onion-diced 2 tbs butte/earth balance 1/4 cup millk/soymilk 1/4 cup vegetable broth 1/4 cup pasta water 1 tsp salt 1/2 - 1 tsp cayenne pepper 1/2 tsp black pepper</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/new-page-3</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/afd2d05c-dee1-42f0-8daf-c90e855c9d1f/IMG_1110.jpg</image:loc>
      <image:title>Spicy Garlic Noodles - Spicy Garlic Noodles</image:title>
      <image:caption>1 tbs olive oil 1 tbs butter 2 t sesame oil 2 tbs soy sauce ½ tsp ginger- grated 1 tsp red chili flakes 1 tsp garlic powder 1 tbs sriracha 4 cloves garlic-minced ½ cup green onions- chopped (about 4 green onions) 1 tbs sesame seeds 1 package Ramen/udon/lo mein noodles</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/balsamic-roasted-brussel-sprouts</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/7555e3e1-6b43-4be9-a2fb-80b33a8a1d8c/04C3B2E2-872B-4785-BE6E-B8C310B5726A.JPG</image:loc>
      <image:title>Balsamic Roasted Brussel Sprouts - Balsamic Roasted Brussel Sprouts</image:title>
      <image:caption>8-10 brussel sprouts, halved 2 tbs sesame oil 1/2 cup balsamic vinegar 1/4 cup soy sauce 3 gloves garlic, minced 2 tsp water + 1tsp flour 1 tsp salt 2 tbs sesame seeds</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/new-page-62</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/2d912f25-9f0f-4f4d-8aea-e7c12914ae93/IMG_1708.jpg</image:loc>
      <image:title>Black Bean Tortilla Soup - Black Bean Tortilla Soup</image:title>
      <image:caption>2 cans black beans - drained 4 cups vegetable broth 1 yellow onion – diced 3 cloves garlic – minced 1 jalapeno – diced 1 shallot – diced 6 oz chorizo (soyrizo), cooked 1 tsp oil 1 tsp cumin 1 tsp paprika 1 tsp salt – more to taste ½ cup cilantro – chopped 1 tbs sour crem – optional, topping</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/new-page-4</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/a4a346d7-c28c-4f19-8dc1-7c8a254e8ea0/IMG_4561.jpg</image:loc>
      <image:title>Buttermilk airfried mushrooms - Buttermilk air-fried mushrooms</image:title>
      <image:caption>2 cups oyster mushrooms- washed and trimmed ½ cup milk/soymilk + 1 tbs lemon juice = buttermilk ¼ cup flour, and 2 tbs flour (separate) 1 tsp garlic powder ¼ cup breadcrumbs 1 tsp cayenne pepper 1 tsp salt Oil/cooking spray</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/new-page-14</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/659f9a67-2882-417a-9117-aa674b5ab0b6/IMG_0873+%281%29.jpg</image:loc>
      <image:title>White Bean Chili - White Bean Chili</image:title>
      <image:caption>2 cups Vegetable broth 1 cup cream/milk (or soymilk) 1 can Cannellini beans 1 can Chickpeas 1 can diced green chiles 2 cloves garlic- minced 1 jalapeño- diced ½ yellow onion- diced 1 ½ tbs Salt 1 tbs Cumin 1 tbs Chili powder 1 tsp Paprika 1 tbs oil</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/mushroom-pasta</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/0f3f9058-550c-4c0e-9bdf-ac8551509a94/IMG_0972.jpg</image:loc>
      <image:title>Mushroom Pasta - Mushroom Tagliatelle</image:title>
      <image:caption>8 oz pasta 2-3 cups assorted mushrooms 1/4 cup milk or soymilk 1/4 cup pasta water 1 tbs butter or earth balance 3 cloves of garlic, minced 2 tsp flour 1/4 yellow onion, chopped 1 tsp salt 1 tsp red pepper flakes OPTIONAL 4-8 basil leave 3 tbs grated cheese (Romano or Parm or Follow Your Heart grated vegan cheese)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/new-page-42</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/eeace8d6-1198-490a-aa5d-d18ae35168cb/IMG_0404+%281%29.jpg</image:loc>
      <image:title>Tuscan Pasta - Tuscan Pasta</image:title>
      <image:caption>2 cups Fettechinne pasta 2 cups tomatoes- cherry, halved 2 cups spinach 1 cup basil 1/4 cup vegetable broth 1 tsp oil 1/4 cup milk (soy milk) 1 cup PARMESAN cheese (or follow your heart parm/shredded parm. even mozzarella will be fine) 1 tsp salt 1 tsp pepper 1 tsp garlic powder 1-2 tsp bruschetta seasoning</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/new-page-34</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/674958c4-8617-4ed9-888e-e4ceedc44110/IMG_1240.jpg</image:loc>
      <image:title>Cremini Mushrooms in Sundried Tomato Sauce - Cremini Mushrooms in Sundried Tomato Sauce</image:title>
      <image:caption>2 cups cremini mushrooms 1 tsp garlic, minced ½ cup cashews 1 cup water ½ can sundried tomatoes 2 tbs tomato paste 1 tbs butter Salt &amp; pepper Basil or parsley-chopped</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/loaded-potato-soup</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/fa96cb58-1a6b-4c6c-8015-cda3fb5ac4a4/IMG_0018.jpg</image:loc>
      <image:title>Loaded Potato Soup - Loaded Potato Soup</image:title>
      <image:caption>3 russet potatoes- peeled &amp; cut into 1 inch chunks 2 carrots- cut into rounds ½ yellow onion-diced 2 cloves garlic-minced 2 tbs butter/vegan butter 3 cups vegetable broth 1.5 cup milk ¼ cup flour 1 tbs salt 1 tsp thyme Optional toppings:  Bac’n bits Scallions or chives- sliced Cheddar Cheese-shredded Sour cream</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/chickenless-veggie-soup</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/9f12dac1-781b-4952-b211-c2d6f8e91ca4/CC91FECA-9EC5-48F4-A76E-7679D63818E2.JPG</image:loc>
      <image:title>Chickenless Veggie Soup - Chickenless Veggie Soup</image:title>
      <image:caption>1 package Gardein chicken 3 cups + 1/4 cup vegetable broth 3 carrots diced  3 stalks of celery sliced  2 potatoes cut into 1in cubes  1 tbs flour 1 tbs Salt 1 tbs Thyme  1 tsp Garlic powder  1 tsp Dry parsley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/new-page-60</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/365fb35c-964f-4529-bace-a9a676a10535/IMG_0171.jpg</image:loc>
      <image:title>Easy Air Fried Tofu - Air Fried extra Crispy Tofu</image:title>
      <image:caption>1 block tofu 1 tbs flour ¼ cup sauce of choice (I used pad thai sauce) 1/4 cup scallions- sliced 2 tbs sesame seeds</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/new-page-87</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/c2bc3fd3-3ac0-4cd5-8d68-06e3f9c8c307/IMG_5791.jpg</image:loc>
      <image:title>Tofu</image:title>
      <image:caption>Where do I begin?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/new-page-6</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/ade8192e-1996-4b23-8026-2866e1496757/IMG_5641.jpg</image:loc>
      <image:title>Tofu Veggie Soup - Tofu veggie soup</image:title>
      <image:caption>4 cups veggie broth  1/4 cup soy sauce  1 tbs sesame oil 2 carrots diced  3 celery stalks sliced  1 cup mushrooms sliced  4 scallions sliced- green and white parts separated 1 cup spinach  2 cloves garlic whole 1 package tofu tubed Salt White pepper Sesame seeds (garnish)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/wheretobegin</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/1642042642448-NYU83ZXVI2P6UU9JZHDT/IMG_5791.jpg</image:loc>
      <image:title>Where to begin...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/1641965192851-5CLA3I30FPHZL3H4ZI7W/IMG_5775.PNG</image:loc>
      <image:title>Where to begin...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/c8d57402-1b8b-4aaf-8fb9-119a01fae516/IMG_1747+%281%29.jpg</image:loc>
      <image:title>Where to begin...</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/sundried-tomato-pasta</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/9b66bb37-e5a9-4690-9a9a-3b626e32e2a0/DC298C8F-4E69-4642-8957-B61C5A71143D.jpg</image:loc>
      <image:title>Sundried Tomato Pasta - Sundried Tomato Pasta</image:title>
      <image:caption>1/2 package of Ziti or Cavatappi pasta 8.5 oz canned Sun-dried tomatoes 2 garlic cloves, minced 1/4 cup cherry tomatoes, sliced in half 1/4 cup vegetable broth 1/4 cup pasta water 2 tbs butter 1 tsp salt 1 tsp crushed red pepper 2 tbs of grated cheese (Romano or Parm) 8-10 leaves basil, chopped</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/new-page-5</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/2d5cbc47-c1f2-45f8-8bcd-a3162927c7b4/8A68B542-BB8F-4630-9483-443DCEA9E916.JPG</image:loc>
      <image:title>Almond Pesto Pasta - Almond Pesto Penne</image:title>
      <image:caption>2 cups penne ½ cups almonds 2 cups basil 2/3 cup olive oil 1 tbs salt 2 cloves garlic</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/tortillasoup</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/7a23702c-1b95-474c-8e07-1ebd83c3ab27/Tortilla+Soup</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/stuffed-poblano-peppers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/9e287fa8-a490-4cce-880a-d346c19aab81/IMG_6189.jpg</image:loc>
      <image:title>Stuffed Poblano Peppers - Stuffed Poblano Peppers</image:title>
      <image:caption>2 Poblano Peppers 1 can pinto beans, drained Black or kidney beans work too 1 tomato, diced 1/2 red onion, diced 1/3 cup cheese, shredded Plant based cheese 1 bunch cilantro, chopped 1 avocado, sliced 1 package soyrizo 1 clove garlic, minced 2 tsp oil, divided salt pepper</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/new-page-7</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-16</lastmod>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/new-page-59</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/48d167a6-04ed-4509-bf04-a73fa612a647/cauli+soup.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/spaghetti-squash</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/4d495bbe-b63f-42cf-86e0-d5c905e73fae/IMG_1747+%281%29.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/new-page-44</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/85ed245f-d7e6-4c64-ba72-44e82bd03687/IMG_1596.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/new-page-57</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/a874c3c2-af60-4eb2-813a-287e3e3fdf7c/IMG_1133+%281%29.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/zucchini-boats-pizza</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/008a56a9-dd57-4aab-8e19-16451ece0368/IMG_1812+%281%29.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/lasagna-stuffed-peppers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/23bd1074-9831-4730-9ebb-9a116ebc74df/IMG_3497.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/709c12d7-4d44-476a-9ff4-f94dc7cc51db/IMG_3495.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/8dc0a705-5c9e-4a26-88a2-92961d800b92/IMG_3502+%281%29.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.sweetpeanutfood.com/1-pot-mushroom-pasta</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f34c14f37c8344735bf67d5/9069a35b-3bc3-498d-9403-800218c610c0/IMG_3528.jpg</image:loc>
    </image:image>
  </url>
</urlset>

